Organize your work-out by gym split or through the work-out calendar. You can set reminders straight to your device and see a monthly view for better cycle-synced work-outs (cycle tracker not included).
This is a single page template from the ADHD Life Planner (not included) for those looking for a Work-Out/ Fitness specific planner.
Key Features:
⊹₊⟡ Prioritizes Simple and ADHD/ Executive Dysfunction Friendly Functionality
⊹₊⟡ Start Using Instantly with Minimal Set-Up
⊹₊⟡ Clean Aesthetic
⊹₊⟡ Easily Customizable
⊹₊⟡ Syncs Across Multiple Devices
What’s Included:
⊹₊⟡ In-Depth, Step-by-Step Video Tutorial
⊹₊⟡ Lifetime Access That Works for Any Year
⊹₊⟡ Track Gym Split
⊹₊⟡ Organize Work-Out Calendar
⊹₊⟡ Input Detailed Work-Out Notes
⊹₊⟡ Set Reminders to Your Devices
⊹₊⟡ Track Nutrition Goals
⊹₊⟡ Input Monthly Cycle for Better Cycle-Synced Work-Outs (cycle tracker not included)
Please Note:
⊹₊⟡ This is a DIGITAL DOWNLOAD product. No physical product will be mailed to you.
⊹₊⟡ This Template requires a FREE Notion account, available for use on the Notion Website or App.
⊹₊⟡ As updates and improvements are made, template may slightly differ from displayed images
Returns:
Digital download Items are not eligible for returns, exchanges or cancellations.
Copyright Notice:
All materials are for personal use only.
Any portion of this product being distributed, sold, reproduced, shared without written consent of the author, used for commercial use, or used outside of personal use is Prohibited.
Click image slideshow for detailed overview of contents.
Organize your work-out by gym split or through the work-out calendar. You can set reminders straight to your device and see a monthly view for better cycle-synced work-outs (cycle tracker not included).
This is a single page template from the ADHD Life Planner (not included) for those looking for a Work-Out/ Fitness specific planner.
Key Features:
⊹₊⟡ Prioritizes Simple and ADHD/ Executive Dysfunction Friendly Functionality
⊹₊⟡ Start Using Instantly with Minimal Set-Up
⊹₊⟡ Clean Aesthetic
⊹₊⟡ Easily Customizable
⊹₊⟡ Syncs Across Multiple Devices
What’s Included:
⊹₊⟡ In-Depth, Step-by-Step Video Tutorial
⊹₊⟡ Lifetime Access That Works for Any Year
⊹₊⟡ Track Gym Split
⊹₊⟡ Organize Work-Out Calendar
⊹₊⟡ Input Detailed Work-Out Notes
⊹₊⟡ Set Reminders to Your Devices
⊹₊⟡ Track Nutrition Goals
⊹₊⟡ Input Monthly Cycle for Better Cycle-Synced Work-Outs (cycle tracker not included)
Please Note:
⊹₊⟡ This is a DIGITAL DOWNLOAD product. No physical product will be mailed to you.
⊹₊⟡ This Template requires a FREE Notion account, available for use on the Notion Website or App.
⊹₊⟡ As updates and improvements are made, template may slightly differ from displayed images
Returns:
Digital download Items are not eligible for returns, exchanges or cancellations.
Copyright Notice:
All materials are for personal use only.
Any portion of this product being distributed, sold, reproduced, shared without written consent of the author, used for commercial use, or used outside of personal use is Prohibited.
Click image slideshow for detailed overview of contents.
